Watermelon Feta Salad

  • By Auden C. McClure, MD, MPH and Karen Huyck
Watermelon feta salad

Preparation time: 15 minutes
Serves: 10 to 12

Ingredients

  • 8 cups watermelon, cubed
  • 2 cucumbers, cubed with skin (English version are preferred)
  • 8 oz. feta cheese, cubed
  • 1 tbsp. chopped mint (or basil)
  • Salt and pepper to taste
  • Balsamic reduction or glaze
  • Other additions or substitutions: diced red onion, avocado, cherry tomatoes, arugula, olives or toasted pine nuts

Watermelon feta saladPreparation

  • Combine salad ingredients. Season to taste.
  • Drizzle with balsamic reduction just before serving.
  • Balsamic reduction – simmer ½ cup balsamic vinegar in a heavy bottomed saucepan until thickened, about 5 minutes. Let cool.

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Auden McLureAbout Auden McLure, MD, MPH

Auden McLure, MD, MPH is the co-director of the Pediatric Lipid and Weight Management Clinic at Dartmouth Health Children's, co-director of the Culinary Medicine Program at Dartmouth Health and a professionally trained chef.

 

Karen HuyckAbout Karen Huyck, MD, PhD, MPH

Karen Huyck, MD, PhD, MPH is a staff physician in Occupational and Environmental Medicine, and co-director of the Culinary Medicine Program at Dartmouth-Hitchcock.