Nutrition
![brussels sprouts](/sites/default/files/styles/max_width_447/public/2021-10/brussels.jpg?itok=WJD8siaR)
Early Winter Cooking
By Elise Cushman
Chicken and rice soup, shredded brussels sprouts salad and chocolate cherry truffles prepared by oncology dietitian Elise Cushman, RD.
![Mediterranean Diet](/sites/default/files/styles/max_width_447/public/2021-08/mediterranean_image.jpg?itok=VDerohfi)
The Mediterranean Diet with Oncology Nutritionist, Hannah R. Wolf, RD, LD
The Mediterranean Diet is one of a series of educational events and classes held by the oncology dieticians at Norris Cotton Cancer Center.
![Healthy food spilling out of a paper grocery bag](/sites/default/files/styles/max_width_447/public/2018-09/food_diary_1400.jpg?itok=dOw0QJLG)
Starting a Food Journal and Other Tips to Eat Healthier
By Tara Efstathiou, MS, RD, LD
Tara Efstathiou, MS, RD, LD, Dartmouth-Hitchcock's Weight and Wellness Center's lead clinical dietitian, recommends starting a food journal and offers other healthy nutrition tips.