Health and Wellness

How to reach your New Year’s health and wellness goals
Success is possible. Actionable steps to getting healthy this year.

Health equity and rural healthcare
Dartmouth Health’s CEO and president, Joanne M. Conroy, MD, talks with Donald M. Berwick, MD, MPP, former administrator of the Centers for Medicare and Medicaid Services.

COVID-19 questions and answers - fall 2023
Michael S. Calderwood, MD, MPH, Chief Quality Officer at Dartmouth Hitchcock Medical Center, answers your COVID-19 questions.

Baby on the way or already born? Support is all around
Dartmouth Health shares information and resources to help with the "baby blues," feeling sad or anxious before or after having a baby.

Hiking for health: the essentials
Explore the beauty of New Hampshire and Vermont hiking with expert advice.

The importance of vaccines
Here’s what you need to know about being vaccinated and how vaccines protect you, your family and your community.

What to know about breast health
There are steps you can take to lower your risk of breast cancer. But if you are 1 of 8 women who will be diagnosed with breast cancer—what happens next?

Quick and easy chickpea salad recipe
Make a refreshing summer salad by adding fresh, local produce to this easy and healthy chickpea salad recipe.

Patriot Granola: Try this fun and healthy 4th of July snack
Looking for a healthy 4th of July dessert option? Try this homemade granola, topped with yogurt and fresh blueberries and strawberries.

What is an AED and how can it save a life?
After CPR (cardiopulmonary resuscitation), an AED (automated external defibrillator) is the most important tool in saving someone’s life outside of the hospital.