Health and Wellness

Two women exercising on steps

How to reach your New Year’s health and wellness goals

Success is possible. Actionable steps to getting healthy this year.

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A photo of Joanne M. Conroy, MD and Donald M. Berwick, MD

Health equity and rural healthcare

Dartmouth Health’s CEO and president, Joanne M. Conroy, MD, talks with Donald M. Berwick, MD, MPP, former administrator of the Centers for Medicare and Medicaid Services.

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Michael S. Calderwood, MD, MPH

COVID-19 questions and answers - fall 2023

Michael S. Calderwood, MD, MPH, Chief Quality Officer at Dartmouth Hitchcock Medical Center, answers your COVID-19 questions.

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Mom and baby boy

Baby on the way or already born? Support is all around

Dartmouth Health shares information and resources to help with the "baby blues," feeling sad or anxious before or after having a baby.

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Alison Trow hiking in New Hampshire

Hiking for health: the essentials

Explore the beauty of New Hampshire and Vermont hiking with expert advice.

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Patient getting a vaccine

The importance of vaccines

Here’s what you need to know about being vaccinated and how vaccines protect you, your family and your community.

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picture of Dr. Ellis talking to patient

What to know about breast health

There are steps you can take to lower your risk of breast cancer. But if you are 1 of 8 women who will be diagnosed with breast cancer—what happens next?

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picture of a bowl of chickpea salad with cucumbers and tomatoes

Quick and easy chickpea salad recipe

Make a refreshing summer salad by adding fresh, local produce to this easy and healthy chickpea salad recipe.

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Granola flag

Patriot Granola: Try this fun and healthy 4th of July snack

Looking for a healthy 4th of July dessert option? Try this homemade granola, topped with yogurt and fresh blueberries and strawberries.

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picture of AED

What is an AED and how can it save a life?

After CPR (cardiopulmonary resuscitation), an AED (automated external defibrillator) is the most important tool in saving someone’s life outside of the hospital.

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