By Heather E. Wolfe, MPH, RDN, LD, NBC-HWC
When it comes to a healthier holiday meal, it is all about the portions.
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By W. David Jones
Try this recipe featuring spaghetti squash as an alternative to pasta.
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By W. David Jones
Enjoy this recipe featuring superfood salmon.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Try this Greek Style version of mashed avocados on toast.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Use this homemade yogurt-based ranch-style dressing as a vegetable dip or dressing for a salad.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Enjoy these tacos featuring superfood black beans.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
D-H's Culinary Culinary Medicine Program offers this superfood-based recipe featuring eggs and broccoli.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Enoy this home-baked granola featuring superfood almonds.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Greek yogurt is the basis for this superfood-packed nutritional parfait.
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By Dartmouth-Hitchcock’s Culinary Medicine Program
Try this recipe for roasting vegetables including superfood Brussels sprouts.
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