Health Newsletter
Skinny Spinach Artichoke Dip
Greek yogurt is the star of this skinny version of a spinach artichoke dip, keeping the creaminess but shedding some of the fat.
White Chicken Chili
Enjoy this heart-healthy low-sodium white chicken chili from Dartmouth-Hitchcock's Heart and Vascular Center's Cookbook.
Muffin Pan Frittatas
Mini frittatas baked in muffin tins create an individual egg dish perfect for a brunch, snack, appetizer or on-the-go breakfast.
Tips for a Healthier Holiday Meal
When it comes to a healthier holiday meal, it is all about the portions.
Spaghetti Squash with Marinara Sauce
Try this recipe featuring spaghetti squash as an alternative to pasta.
Homemade Ranch Dressing
Use this homemade yogurt-based ranch-style dressing as a vegetable dip or dressing for a salad.
Broccoli Cheddar Egg Cups
D-H's Culinary Culinary Medicine Program offers this superfood-based recipe featuring eggs and broccoli.